Back & Neck Pain

Back and neck pain are some of the most common reasons people seek physiotherapy. Poor posture, disc issues, joint dysfunction, muscle tension, and habitual movement patterns, such as how you sit, stand, or move repetitively throughout the day, can all contribute. This type of pain often affects daily activities, sleep, and mood. At Matlock Physio, we carry out a thorough assessment to identify the root cause of your symptoms. Treatment may include joint mobilisation, soft tissue massage, exercise therapy, and posture or movement retraining. We may also use specialist tools like the OptiNeck Balance Wedge to improve neck control and proprioception.

Our goal is to reduce pain, restore movement, and help you regain control over your body, without relying on short-term fixes.