Learn

Frequently Asked Questions

We’ve compiled answers to the most common questions patients ask us. If you don’t see your question here, feel free to contact us directly, we’re happy to help.
General Questions
How is physiotherapy different from chiropractic, osteopathy, or sports massage therapy?

Physiotherapy focuses on evidence-based assessment, diagnosis, and rehabilitation of musculoskeletal and neurological conditions. We take a holistic and active approach to recovery through hands-on treatment, exercise prescription, education, and movement retraining. While chiropractors and osteopaths also use manual therapy, they often emphasise spinal manipulation. Sports massage therapists specialise in soft tissue techniques for recovery and maintenance but most do not provide diagnosis or structured rehab planning. Physiotherapists are HCPC-registered healthcare professionals trained to assess and manage a wide range of conditions safely and effectively.

Your initial appointment includes a full assessment, discussion of your symptoms, and a treatment session. As needed, we’ll explore your movement, strength, and posture, and provide a clear explanation of our findings and plan. Treatment usually begins on day one. You’ll receive a digital initial assessment form to complete prior to your appointment; this helps us make the most of your time in the clinic.

  • Initial appointments: Up to 45 minutes
  • Follow-up appointments: 30 minutes
  • Initial appointment: £55
  • Follow-up appointments: £55

We aim to keep pricing straightforward and transparent. Payment can be made by card, cash, or bank transfer at the end of your session.

We are open on the following days:

  • Tuesday: 10:00 AM – 6:00 PM
  • Wednesday: 10:00 AM – 6:00 PM
  • Thursday: 8:00 AM – 2:30 PM

Booking is easy and flexible:

  • Online via our website
  • Directly with your physiotherapist
  • By phone (you are likely to need to leave a voicemail message and the physiotherapist will get back to you as soon as they can)
  • By email 

Yes. We are registered providers with the following insurers:

  • AXA Health
  • WPA
  • Vitality Health

Please check with your provider to ensure your plan covers physiotherapy and whether a GP referral is required for reimbursement.

If you’re covered by a health insurance cash-back plan such as Simply Health, Westfield Health, or similar schemes, we’re happy to support your claim. While we don’t bill insurers directly, we’ll provide you with a detailed receipt after each session, which you can use to claim your cash-back. If you’re unsure whether your provider covers physiotherapy, we recommend checking directly with them before booking.

We ask for at least 24 hours’ notice if you need to cancel or reschedule your appointment. There is currently no cancellation fee, but it’s important to let us know in good time so that we can offer the appointment to someone else.

Please wear comfortable, loose-fitting clothing that allows us to assess and treat the affected area. For example, shorts for a knee issue or a vest top for shoulder or neck problems. We can provide towels or coverings as needed for comfort and privacy.

The clinic is located inside the Arc Leisure Centre, Matlock, Bakewell Road, DE4 3AZ.
Free parking is available on-site, with easy access to the clinic entrance. Reception is able to direct you to the clinic room, and there are chairs available outside the room if you arrive early or are waiting for someone.

This varies depending on your condition, goals, and how your body responds to treatment. On average, patients attend 4–6 sessions, but some may need fewer or more. We’ll review your progress regularly and tailor your plan accordingly. There’s no need to book a block of sessions in advance.

No. You can refer yourself directly. If you’re using private insurance, do check whether your insurer requires a GP referral for reimbursement.

We’re happy to help with multiple concerns, but depending on complexity, a separate appointment may be needed to give each condition the attention it deserves. Please let us know in advance so we can advise appropriately.